(204) 573-3726
We can't wait for you to join us!
Reward yourself and do what you deserve with a group of like-minded women, sharing in personal growth..
You will be joining us at Camp Koinonia this October and will love the self-discovery transformations!
Let go of what’s weighing you down and breathe life into who you’re becoming. This transformative breathwork session will guide you through gentle, intentional breathing to release emotional tension, reconnect with your body, and open your heart to healing. Come as you are—leave feeling lighter, freer, and fully aligned.
A playful, powerful reminder that nutrition is an act of self-worth. Nourish your body the way it deserves—with kindness, balance, and intention. In this empowering session, you’ll learn how to make food choices that support your energy, hormones, and self-worth without guilt or restriction. It’s time to ditch the diet rules and start eating in a way that truly honors you.
It’s time to see yourself through a new lens—the one that reflects your true value. In this deeply moving session, you’ll be guided through reflection exercises that help you release self-judgment, embrace your authentic beauty, and stand confidently in your worth. You’ll walk away with more than a new perspective—you’ll reclaim your power.
In a sacred circle of safety and sisterhood, this powerful session invites you to speak from the heart and be truly heard. Using the traditional talking stick, you’ll explore the love, compassion, and validation you may have forgotten you deserve. Through shared stories and deep listening, you’ll remember that your voice matters—and so does your healing.
This gentle, intentional yoga practice invites you to move in harmony with your breath and honor the body you’re in—exactly as it is. Through mindful movement and self-compassion, you’ll reconnect with your inner strength, release tension, and celebrate the worthiness of your every breath and every curve. No perfection—just presence.
Let the healing vibrations of crystal bowls, chimes, and soothing tones wash over you in this immersive sound bath experience. As you lie back and surrender to the sound, your nervous system softens, your thoughts quiet, and a deep inner stillness emerges. This is your moment to rest, receive, and realign.
Camp Koinonia is located south of Boissevain, just before Lake Adam. Turn right at sign Rd 6 N and follow the gravel road to the end and park (approx 5 km) in the parking lot. Find your way to the main lodge and we will get you checked in and settled.
If you enter Camp Koinonia in Google Maps it will also give you directions
Retreat begins Friday, October 3rd, 2025 with check in taking place between 6:00-7:00. Workshops will take place all day Saturday and Sunday morning. Checkout will be on Sunday, October 5th, 2025 at 12:00.
All accommodations, food and workshops are included in the low price of $459.00 plus GST.
The return on this investment in you is life changing!
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