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The Worthy Journey
Women's Wellness Retreat 2025
October 3rd - 5th, 2025 Camp Koinonia (south of Boissevain, MB on Max Lake)
Hello friend...
Discover the Power of You.
The Worthy Journey Women’s Wellness Retreat 2025 is a soul-nourishing experience designed to help you reconnect with your inner strength, reclaim your self-worth, and realign with what truly matters. Through guided workshops, healing practices, and heartfelt connection with like-minded women, you’ll leave feeling empowered, radiant, and deeply renewed. This is your time to rise.
Your investment in yourself includes...
2 nights of accommodations at the beautiful Camp Koinonia
All delicious, nourishing meals made fresh, onsite daily
Transformational sessions and self-discovery activities
Space to breathe, feel, and finally put yourself first
This Event is for you
The Worthy Journey Women’s Wellness Retreat 2025 is a soul-nourishing experience designed to help you reconnect with your inner strength, reclaim your self-worth, and realign with what truly matters. Through guided workshops, healing practices, and heartfelt connection with like-minded women, you’ll leave feeling empowered, radiant, and deeply renewed. This is your time to rise.
A Self-Discovery
Transformational Experience
Breathe and Blossom Breathwork
Let go of what’s weighing you down and breathe life into who you’re becoming. This transformative breathwork session will guide you through gentle, intentional breathing to release emotional tension, reconnect with your body, and open your heart to healing. Come as you are—leave feeling lighter, freer, and fully aligned.
Eat Like You Love Yourself
A playful, powerful reminder that nutrition is an act of self-worth. Nourish your body the way it deserves—with kindness, balance, and intention. In this empowering session, you’ll learn how to make food choices that support your energy, hormones, and self-worth without guilt or restriction. It’s time to ditch the diet rules and start eating in a way that truly honors you.
The Mirror of Worth
It’s time to see yourself through a new lens—the one that reflects your true value. In this deeply moving session, you’ll be guided through reflection exercises that help you release self-judgment, embrace your authentic beauty, and stand confidently in your worth. You’ll walk away with more than a new perspective—you’ll reclaim your power.
Talking Stick - The Love I Forgot I Deserve
In a sacred circle of safety and sisterhood, this powerful session invites you to speak from the heart and be truly heard. Using the traditional talking stick, you’ll explore the love, compassion, and validation you may have forgotten you deserve. Through shared stories and deep listening, you’ll remember that your voice matters—and so does your healing.
Worthy Body, Worthy Breath Yoga
This gentle, intentional yoga practice invites you to move in harmony with your breath and honor the body you’re in—exactly as it is. Through mindful movement and self-compassion, you’ll reconnect with your inner strength, release tension, and celebrate the worthiness of your every breath and every curve. No perfection—just presence.
The Sound of Stillness Sound Bath
Let the healing vibrations of crystal bowls, chimes, and soothing tones wash over you in this immersive sound bath experience. As you lie back and surrender to the sound, your nervous system softens, your thoughts quiet, and a deep inner stillness emerges. This is your moment to rest, receive, and realign.
How do you get started?
Step 1 - Make the Decision!
Step 2 - Register Now!
Step 3 - Join us in October!
How to get there
Camp Koinonia is located south of Boissevain, just before Lake Adam. Turn right at sign Rd 6 N and follow the gravel road to the end and park (approx 5 km) in the parking lot. Find your way to the main lodge and we will get you checked in and settled.
If you enter Camp Koinonia in Google Maps it will also give you directions
Retreat Date and Time
Retreat begins Friday, October 3rd, 2025 with check in taking place between 6:00-7:00. Workshops will take place all day Saturday and Sunday morning. Checkout will be on Sunday, October 5th, 2025 at 12:00.
Investment
All accommodations, food and workshops are included in the low price of $459.00 plus GST.
The return on this investment in you is life changing!
TIMELINE
Here is the itinerary for the retreat weekend.
Friday, October 3rd
A playful, powerful reminder that nutrition is an act of self-worth. Nourish your body the way it deserves—with kindness, balance, and intention. In this empowering session, you’ll learn how to make food choices that support your energy, hormones, and self-worth without guilt or restriction. It’s time to ditch the diet rules and start eating in a way that truly honors you.
Saturday, October 4th
Let go of what’s weighing you down and breathe life into who you’re becoming. This transformative breathwork session will guide you through gentle, intentional breathing to release emotional tension, reconnect with your body, and open your heart to healing. Come as you are—leave feeling lighter, freer, and fully aligned.
It’s time to see yourself through a new lens—the one that reflects your true value. In this deeply moving session, you’ll be guided through reflection exercises that help you release self-judgment, embrace your authentic beauty, and stand confidently in your worth. You’ll walk away with more than a new perspective—you’ll reclaim your power.
In a sacred circle of safety and sisterhood, this powerful session invites you to speak from the heart and be truly heard. Using the traditional talking stick, you’ll explore the love, compassion, and validation you may have forgotten you deserve. Through shared stories and deep listening, you’ll remember that your voice matters—and so does your healing.
Sunday, October 5th
This gentle, intentional yoga practice invites you to move in harmony with your breath and honor the body you’re in—exactly as it is. Through mindful movement and self-compassion, you’ll reconnect with your inner strength, release tension, and celebrate the worthiness of your every breath and every curve. No perfection—just presence.
Let the healing vibrations of crystal bowls, chimes, and soothing tones wash over you in this immersive sound bath experience. As you lie back and surrender to the sound, your nervous system softens, your thoughts quiet, and a deep inner stillness emerges. This is your moment to rest, receive, and realign.
This Event is for you
The Worthy Journey Women’s Wellness Retreat 2025 is a soul-nourishing experience designed to help you reconnect with your inner strength, reclaim your self-worth, and realign with what truly matters. Through guided workshops, healing practices, and heartfelt connection with like-minded women, you’ll leave feeling empowered, radiant, and deeply renewed. This is your time to rise.
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