The Worthy Journey
 Women's Wellness Retreat 2025

We Want You to Be a Part of Our Experience!

October 3rd - 5th, 2025 Camp Koinonia (south of Boissevain, MB on Max Lake)

Hello friend...

Discover the Power of You.
The Worthy Journey Women’s Wellness Retreat 2025 is a soul-nourishing experience designed to help you reconnect with your inner strength, reclaim your self-worth, and realign with what truly matters. Through guided workshops, healing practices, and heartfelt connection with like-minded women, you’ll leave feeling empowered, radiant, and deeply renewed. This is your time to rise.


Your investment in yourself includes...

2 nights of accommodations at the beautiful Camp Koinonia

All delicious, nourishing meals made fresh, onsite daily

Transformational sessions and self-discovery activities

Space to breathe, feel, and finally put yourself first

A Self-Discovery Transformational Experience

Breathe and Blossom Breathwork

Let go of what’s weighing you down and breathe life into who you’re becoming. This transformative breathwork session will guide you through gentle, intentional breathing to release emotional tension, reconnect with your body, and open your heart to healing. Come as you are—leave feeling lighter, freer, and fully aligned.

Eat Like You Love Yourself

A playful, powerful reminder that nutrition is an act of self-worth.  Nourish your body the way it deserves—with kindness, balance, and intention. In this empowering session, you’ll learn how to make food choices that support your energy, hormones, and self-worth without guilt or restriction. It’s time to ditch the diet rules and start eating in a way that truly honors you.

The Mirror of Worth

It’s time to see yourself through a new lens—the one that reflects your true value. In this deeply moving session, you’ll be guided through reflection exercises that help you release self-judgment, embrace your authentic beauty, and stand confidently in your worth. You’ll walk away with more than a new perspective—you’ll reclaim your power.

Talking Stick -
The Love I Forgot I Deserve

In a sacred circle of safety and sisterhood, this powerful session invites you to speak from the heart and be truly heard. Using the traditional talking stick, you’ll explore the love, compassion, and validation you may have forgotten you deserve. Through shared stories and deep listening, you’ll remember that your voice matters—and so does your healing.

Worthy Body, Worthy Breath Yoga 

This gentle, intentional yoga practice invites you to move in harmony with your breath and honor the body you’re in—exactly as it is. Through mindful movement and self-compassion, you’ll reconnect with your inner strength, release tension, and celebrate the worthiness of your every breath and every curve. No perfection—just presence.

The Sound of Stillness Sound Bath 

Let the healing vibrations of crystal bowls, chimes, and soothing tones wash over you in this immersive sound bath experience. As you lie back and surrender to the sound, your nervous system softens, your thoughts quiet, and a deep inner stillness emerges. This is your moment to rest, receive, and realign.

How do you get started?

Step 1

Make the Decision!

Decide now to reward yourself and do what you deserve with a group of like-minded women, sharing in personal growth..

Step 2

Register Now!

The best time to plant a tree was 20 years ago; the second-best time is now. Register and start embracing your self-worth!

Step 3

Join us in October!

You will be joining us at Camp Koinonia this October and will love the self-discovery transformations!

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